Tag Archives: running

Friday Fitness Diary: Some Goals are Made to Be… Flexible

On Tuesday I talked about some of the ab exercises I do, some of which I mention in this post. Last week I mentioned four goals I wanted to accomplish this week. They were: Go to the gym two times … Continue reading

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Friday Fitness Diary: My Apologies, Boot Camp

I was tempted not to compile a fitness diary this week, because, honestly, there wasn’t much to compile. But typing out these thoughts each week really helps me focus more on choices I’m making, so I want to write even … Continue reading

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The Basics: Running

Today’s post is doing double duty as I continue to write about the basics and also take part in Works-for-me-Wednesday. If you’re here from Shannon’s blog, thanks for visiting. If you like what you see, please consider subscribing to my … Continue reading

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Friday Fitness Diary: Fuego, Fuego, My Legs Are On Fire

If you came here from my other blog, you may remember Fitness Friday. It only lasted a couple of months because there came a point when I stopped being involved in much fitness. I’ve slowly started easing back into exercise, … Continue reading

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